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Saturday, March 16 • 10:30am - 12:00pm
Ballet: Fascial Glide for Efficiency and Power LIMITED

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Limited Capacity seats available

Using current research on fascial and tissue glide, this ballet technique class will focus on accessing a functional use of external rotation, pelvic bone rhythm and fascial recoil during barre and center. Intermediate/Advanced.


Saturday March 16, 2019 10:30am - 12:00pm MDT
Marriott Center for Dance, Studio 20