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Friday, March 15 • 2:45pm - 4:15pm
Restorative Ballet FILLING

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In this restorative ballet class, we focus on the joy of moving, and taking care of ourselves while doing ballet. Supported by sound anatomical principles and grounded in classical ballet technique, this class will incorporate luscious movement and breath work to tap into the parasympathetic response. The goal is for the dancers to leave refreshed, restored, and ready for rehearsals and performances. Intermediate/Advanced.


Friday March 15, 2019 2:45pm - 4:15pm MDT
Marriott Center for Dance, Studio 220