Letting Go is a technique class in the Open Source Forms practice, which is derived and fluidly adapted from the Skinner Releasing Technique developed by Joan Skinner. This class will cultivate students' ability in letting go of habitual patterns and tensions that might impede freedom of movement and expression. We will practice letting go into movement, speed, dynamic shifts, vocal expression, nuance, and a multi-directional alignment. The technique integrates poetic imagery with hands-on partner studies as a way into releasing holding patterns and creating a supple dancing-self. All Levels.
