…will be a blending of Shane/Janice Janice Janice's training in modern dance, heels, and whacking. Be prepared to shift your weight, change levels, and jump! It is strongly encouraged to wear heels as you are forced to engage your core differently than say with bare feet, ballet, or jazz shoes, however any foot wear that you are most comfortable in is acceptable. Most of all be prepared to showcase your own personality as JJJ will merely be providing the skeleton of the movement; it will be your task to dress up said skeleton as you see fit in the immediate moment. All Levels.