Thursday, March 14 • 3:30pm - 5:00pm
Spiral & Surrender FILLING

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Limited Capacity filling up

Working from the ground up, this contemporary modern technique class will interweave improvisation with movement exploring breath, sensation, and spinal mobility. Investigations will explore intuition to develop a sense of self woven within the context of structured movement phrases. Cultivating momentum with abandonment, we will spiral and surrender ourselves to the space. Intermediate/Advanced.


Attendees (23)