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Wednesday, March 13 • 12:15pm - 1:45pm
The Intentional Ride FILLING

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Limited Capacity filling up

The Intentional Ride, a contemporary modern dance class. Focus is on organic and useful transitions of body weight and efficient flow through conscious body sequencing. This technique class will begin with a cardio/improv centered warm-up. Center floor work will aid our search for seamless transitions. We will end with a body conscious choreographic sequence. Intermediate/Advanced

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Attendees (39)