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Wednesday, March 13 • 10:00am - 11:30am
Katsugen Improvisation FILLING

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Limited Capacity filling up

Katsugen is a part of the Japanese healing tradition that seeks to maintain the harmony of all the body’s functions, from the grossest to the subtlest level. This class will begin with a brief Aikido/Qigong warm-up, followed by partner work and culminating in an improvised performance. We will explore some of the following concepts: what is yielding? What is blending? What is “outer” and what is “inner”? How does one move from the center? How does one tap into the innate intelligence of the body? This class is open to all movers who are comfortable with partner work. All Levels.


Wednesday March 13, 2019 10:00am - 11:30am MDT
Saltair Room